Diet is d-i-e with a t
Your body is a temple; worship it. So you take good care of what goes into it.
Paleo diet.
Atkins diet.
Gluten free.
Dairy free.
Vegan.
Organic.
The list goes on.
All this is because we believe that we are what we eat. Garbage in, garbage out. Right?
Well, consider yourself lucky that you are not part of the African aquatic and terrestrial ecosystem that are dependent upon tonnes of hippo faeces for a nutritious diet.
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